Ontario Specific Resources
If you are in immediate danger or experiencing a crisis please call 911 or contact Canada’s National Crisis Line 988
First Responders
Homewood Health First Responder Program
Way found Mental Health Group (formerly Waypoint)
Toronto Beyond the Blue
Toronto Police Wellness
Ottawa First Responders Foundation
Military & Veterans
Operational Stress Injury Clinic – London
Operational Stress Injury Clinic – Ottawa
This resource list is always growing and evolving as I learn about new supports available across Canada. If you know of a service I’m missing, please reach out, I’d love to add it so others can find the help they need.

